IVF Diary vol III: 10 -14 Apr 16

Medication(s) administered and dosage(s). Wait and Hope Phase Day 3 (i.e. the bit between Egg Retrieval and Transfer!).  PM Progesterone in Oil 1ml Intra-muscular injection, vivelle dot estrogen patches 0.1mg x2.

Medical procedures undertaken. Egg retrieval – I wrote about it in a separate post here.  Basically the procedure went well, but I was in pain immediately waking up from the anesthetic.  I had Ovarian Hyper Stimulation Syndrome (OHSS) by the time I got to the day of Egg retrieval, so the pain was to be expected (according to the doctor – I was oblivious).

Any results? 17 Eggs retrieved, 12 of these were mature, and 10 of those fertilised.  The clinic’s protocol is that if you get 7 or more fertilised eggs then they aim for a Day 5 transfer.

So when I woke up from the egg retrieval, the doctor tried to explain to me the symptoms of OHSS and that I need to watch out for certain potentially dangerous symptoms – such as shallow breathing and vomiting.   Apparently she explained all of this to Chris in a whole lot more detail whilst I will still recovering, which was a good thing, because my exact recollection of her words were shadowed by the pain I was having in my abdomen!!!

I put together a nice little chart showing how for this cycle my estradiol levels sky rocketed in comparison to my previous cycles and what we got out of them.  Remember, we are trying for quality not quantity!!!

estradiol results.jpg

What are my symptoms?  The day of my egg retrieval surgery (Monday) and the day after (Tuesday) I was practically in bed for most of it, or sedentary on the sofa.   I was suffering with gas (farts and burps galore!), pain in  my abdomen particularly above my belly button and below my lungs.  The pain killers really weren’t helping much with the pain, they just caused constipation, so I gave up on them.  I could barely eat a plate of food.  I ate small portions of soup and bread, I tried to eat salad, but that filled me up after a few bites and made me feel nauseous. I couldn’t even drink much water/gatorade my tummy felt like it was about to puke all the time.  Wednesday I braved work because I had to get up and move around.  Mentally I was fine, but the lower half of my body was not playing ball.  So I left work after lunch to work from my bed instead because all I needed was to lie down propped up.   Lying down completely flat and sitting upright/standing weren’t particularly comfortable, but hunching over a bit was OK. I went to bed last night swearing that if I was not better in the morning I would be calling the clinic for an ultrasound.  Well despite a crappy nights sleep, I did feel a bit better once I got up.  So I weighed myself and measured my waist.  No change – but I was still almost 8 inches wider round the waist and 5lbs over my normal weight.  I wasn’t getting worse – just not any better, I decided not to call for an ultrasound.

This morning we both waited until 0800 before getting on with our lives because this was the time that the clinic would have called if we were to go in for a Day 3 Transfer, just in case some of our embryos weren’t surviving.  But they didn’t call, and we breathed a sigh of relief.  Although we know from our last cycle, that this doesn’t mean we have good quality embryos waiting for us on Day 5.  So without any updates on their progress until the day of our transfer, all we can do is hope they keep growing strong.

How do I feel today? I was feeling really down yesterday about my OHSS symptoms and frustrated with my body.  I am not a good ill person.  I was pretty grumpy at Chris too.  On Tuesday I decided to enlist the help of my friends and gave this status update on facebook:

“Please send us a happy thought for us as I tuck myself up with a hot water bottle, drinking fluids and electrolytes and eating salty food as I try to ward off the symptoms of ovarian Hyper stimulation syndrome so that we can transfer our embryos this week!!! Anything to make us smile would be greatly appreciated! Post your favourite funnies below! (Although not too funny because my tummy hurts!!!)”

In the spirit of National Infertility Awareness Week‘s theme #StartAsking….I decided to ask for help from our friends to help us get through this rough patch!  I am glad I did 🙂  I received many funnies…and gave me a smiley warm feeling inside that my friends were thinking of us.  They say laughter is the best medicine!

Also, if I am honest with myself I am nervous that we have one less embryo than from IVF cycle 2….but I must remind myself QUALITY not QUANTITY is important!!!!

What’s next? Our Embryo transfer is scheduled for 0700 Saturday morning!!! Yikes!!  I can’t wait to be PUPO – Pregnant Until Proven Otherwise 🙂  Oh and I need to do this progesterone in oil injection on my own.  *GULP* my mountain, my nemesis :-s

The Final Countdown!!! 

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.

Break break break!!

I’ve been feeling too sorry for myself today to get up and get my laptop out to write a proper blog post…so a brief update from my phone will have to do instead!!!

This morning bright and early we had our egg retrieval procedure. I was the only one in for surgery today so we were lavished with attention from the lovely nurses! My IV went in to my forearm first attempt, I much preferred it there than the back of my hand because my hand didn’t get cold from the drip and so was more comfortable overall, and I was able to keep on knitting whilst I waited.

Chris was taken away to provide his half of the job. He popped back because he had forgotten his ID and looked slightly peeved and said the andrologist who picked him up from the OR prep area was insensitive. He had made jokes out of Chris doing the easy part of ‘the process’ and how easy Chris had it. Poor Chris. We were just about to go through our final round of IVF and this guy was belittleing Chris’s role in what we were going through, with no regard for Chris’s feelings at all.  Sure, Chris didn’t have to go through surgery to provide his sperm (and some guys may have to go through that) but he has an equal stake in all of this so he really doesn’t have it easy mr Andrologist!

 I was in the Operating Room dead on 0730 as scheduled….I looked around the room and there were many faces looking at me, it felt like more than usual! I hadn’t even got my legs into the stirrups before I was out like a light! I woke up in quite some pain. The nurses had put two heating pads under the covers for me and layered me up nice and cosy…but it wasn’t quite enough to make feel right. I was given a painkiller through my IV – I don’t remember what was offered I just said YES PLEASE!!! I lay on my side clutching my tummy with the heating pad.it just wasn’t hitting the spot. The pain was definitely a whole lot worse than my first egg retrieval. Then the doctor came and told me we needed to watch out for Ovarian Hyper Stimulation Syndrome (OHSS) symptoms like vommiting and difficulty breathing. My Estradiol levels were sky high on Saturday when I triggered so the doctor wasn’t surprised I was in a bit of pain!! They retrieved a whopping 17 eggs!! 

  
Woah. I was in shock and awe. We find out tomorrow how many of them were mature and how many of them Fertilised!! I am super excited!!! I really hope they are mature! Finally after the pain meds started to kick in I got dressed, shakily, a little dizzy, and the nurse wheeled me out in a wheelchair right to our car.

We didn’t even stop off for my usual treat after surgery for Dunkin Donuts on the way home, I was feeling that rough I just wanted to get home and get into bed. So I did, and slept for an hour or so. I hadn’t really eaten anything so I wasn’t quite sure when I woke up from my PK (power kip) if my tummy hurt because I was hungry! Alas, no, the pain did not go away after I had some soup. I planted myself on the sofa for the rest of the afternoon and tried to watch a few episodes of Scandal (don’t ask me what happened, it was all a bit of blur). Not only was my tummy hurting, I had the whole post surgery nasal drip thing going on. My left nostril was irritated from the oxygen tube, like the last time around. Only last time my ovaries didn’t hurt!! This time it hurts every time I sneeze!!!  I couldn’t even face knitting I felt so awful. 

So to manage the pain I’ve been taking my prescribed narcotic painkillers along with a good dosage of prune juice. I am pleased to say I have avoided constipation this time around!! Rather, I have the opposite problem. Typical!!! I’d always rather have diarrhea than constipation anyday!

Here’s hoping OHSS stays away so we can do a fresh transfer this week!!! 

(Ps. Guess this was actually quite a long update after all!! )

IVF Diary Vol III: 07-09 Apr 16

Medication(s) administered and dosage(s). Stimming phase: day 9.  AM Lupron 0.5mg (5 units) injection.  Today is TRIGGER DAY!! WHOOP WHOOP!!!

Medical procedures undertaken. Monitoring vaginal ultrasound and Estradiol blood tests check 3 on Thursday & 4 today, Saturday!

Any results? Uterine lining 13mm and several follicles >21mm, a few more at 19mm and some smaller ones between 11-18mm, I’m not surprised I’m feeling so sore and bloated! They are much bigger than any of my previous cycles!

What are my symptoms?  Wow I am ready for these eggs to go.  I am feeling much more bloated and sensitive in my ovaries than any of the previous cycles.  Headaches and tiredness galore.

eggs out.png

How do I feel today? I am feeling positive.  I’m feeling excited.  I’m feeling ready!!! I’ve had three days off work keeping myself busy with fun things like shopping, knitting and baking!

Today at a party I was playing with a little girl and someone who I had just met a few hours earlier asked me “so when are you planning on having one of your own?”  I turned around slightly surprised and replied to him in front of everyone in the room, “hmmm soooo in about 9 months time!!”, he said “Oh, umm, wow” taken aback at my response, “You are trying now?”  I said “Well, yes, as of next Saturday I will be pregnant…..we are going through IVF!!”.  Everyone in the room looked a little unsure and shocked at my bluntness!!  Then I got a whole sea of “Oh Congratulations!!” “That’s awesome!!!”.  It’s funny how open I can be about it all now.

What’s next? Trigger tonight at 9PM and then egg retrieval surgery is on Monday 0630 AM!

 

The Final Countdown!!! 

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.

IVF Diary Vol III: 03 – 06 Apr 16

Medication(s) administered and dosage(s). Stimming phase: day 6. PM: Gonal-F 375 iu & Menopur 75 iu injections. AM Lupron 0.5mg (5 units) injection

Medical procedures undertaken. Monitoring vaginal ultrasound and Estradiol blood tests check 2! I had a good number of follicles on Day 4 of Stimming…better than my previous 2 rounds, I had 6-7 in each ovary which was better than the 4-5 from the previous rounds.  So that’s good!

What are my symptoms?  The headaches have started 😦  I’m trying to stay hydrated, but I’m not able to shake them.  Also, when I thought I was suffering from a cold – turns out I was suffering from allergies to pollen – potentially the pine pollen.  For those of you unfamiliar with pine pollen, it is luminous yellow and coats everything in the neighbourhood in a fine layer of yellow dust.  Then when it rains it turns the puddles toxic yellow!!!

pine-pollen.jpg

Ughhh the pine pollen gets everywhere!!!

today is the first day I’ve been feeling my ovaries – Oh hello ovaries, it’s about time you woke up and reminded me how many follicles we are growing inside of you!!!

How do I feel today? I am feeling much better than my previous post.  I have been off work today.  I’ve caught up on some lovely blogs, I’ve chilled out with a friend and her kids (we also played with St Bernard mountain puppy in a pet shop) and I’ve put together some gratitude boxes for the upcoming yard sale to raise cash for our local infertility support group!  These boxes have some sweet treats and a positive happy quote written inside them.  They are a way to say thank you to those who donated to our group’s cause!  So I’m feeling inspired and positive today 🙂

boxes1boxes2

Any results?  Estradiol level after 3 days of stimming 380 pg/ml – this is a lot higher than my previous cycles – and correlates with my increase in follicle numbers too (cycle 1 – 173, cycle 2 – 194). Uterine lining is looking food.  Ovaries are stuffed with some nice looking follicles. So all looking good 🙂

What’s next? Tomorrow morning is monitoring appointment check 3!

Weight. I have put on 5lbs since IVF 2. NOT AMUSED.

Waist. AGHHHHHHHH MY TUMMY IS SOOOOOOO BLOATED!!!!!

Boobs. NSTR.

The Final Countdown!!! Over half way there!!!!

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.

You can’t always get what you want

A cold. A simple cold is all I have right now.  But this cold is just enough to tip me over and make me want to scream…”WHY ME??”  Why can’t I just grab a break in this crappy infertility journey??

Warning – I’m throwing myself a pity party.

I’m not asking for much am I? Something that can come so easily for some, and yet here we are – lives on hold, physically and emotionally tired of it all.  The drugs, the pain, the hurt, the time and money spent.  It’s a lot to be taking on.

This time last year we were preparing for our third IUI; if you asked me then what I would be doing in a years time, I’d tell you we’d be out on an adventure with our newborn baby.  I had so much hope and confidence then.  I have hope now, just not the confidence.  The confidence I once had in this medical treatment has gone.

We have put our all into this trying to conceive business.  And so where in my life I have put in good effort, I generally get out what I want from it.  But I haven’t got what I wanted within 2.5 years of effort.  No one can tell us we haven’t tried our hardest…we have literally given our blood, sweat and tears to this.

But the Rolling Stones Song “You can’t always get what you want” plays around in my head when I tell myself these things.

“You can’t always get what you want….

But if you try, sometimes you just might find…

You get what you need”

And I have got what I need…my husband’s deep love, a true test of my friendships, meeting and knowing some inspiring and uplifting women in the TTC community.  I’m grateful for that.  But I still want what I want!!!!! A child to love, cherish and nurture together with Chris.

Our journey to get what we want is not over yet, I know this, but maybe I am going to find something I didn’t think I needed along the way?  I just wish I knew – I wish I had a “look into the future” card to play.  I’d play that card right now, just to have a sneak peak.

All because this cold is tipping me over the edge right now.  A stupid cold. It’s not even a serious cold.  How stupid is that??

 

IVF Diary Vol III: 31 Mar – 02 Apr 16

Medication(s) administered and dosage(s). Stimming phase: day 1 PM: Gonal-F 375 iu & Menopur 75 iu injections. AM Lupron 0.5mg (5 units) injection

My doctor has decided to increase the Gonal-F and reduce the menopur for this cycle (Gonal-F being the more expensive drug, of course!!).  I hope I respond well to this change!!!

Medical procedures undertaken. Baseline monitoring vaginal ultrasound and hormone blood tests.

ultrasound

What are my symptoms?  I have experienced few symptoms, except for mild tummy bloating and a lot of farting!!! I also have what seems to be a cold, although it is pine pollen season so perhaps I am experiencing the effects of the icky yellow goo that spreads itself around this time of year.

How do I feel today? I am feeling perfectly chilled out right now.  I have had two nights in a row of sleeping through the night 🙂 But I’ve had a few bad dreams 😦  We are feeling a little bit emotionally lost about this IVF cycle.  It has been hard to get really excited.

I am planning some fun things to get us through this cycle.  I will be spending some of the two week wait away in DC so I am going to have to do these progesterone injections myself.  The nurse mentioned that if I do get a positive result then my doctor might be OK with me taking turns doing suppositories and injections.  But not until I get that positive!!!

Chris and I had a little walk to the beach and took our solo cups of wine because the weather was nice and warm.  It was our last alcoholic drink to mark the start of our IVF cycle!

Any results?  Estradiol level 20.9 pg/ml. Uterine lining perfect.  Ovaries – nice and quiet with some follicles sitting nicely ready to be stimulated!!

What’s next? Monday morning is my next monitoring appointment, meanwhile we keep taking those wonderful stimming injections!

Weight. I still haven’t got on the scales yet!

Waist. NSTR.

Boobs. NSTR.

The Final Countdown!!!

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.

IVF Diary Vol III 21-30 Mar 16

Medication(s) administered and dosage(s). Lupron 0.5mg (10 units) injection AM.

Somehow I have managed to take all my medications at the correct time despite all the time zone changes (Belgium was 5 hours ahead and the UK was four hours ahead at the time). I have taken the Lupron injections in  some strange places, including in the airplane toilet.  I had alarms set on my phone so I could remember to do it because taking the pill and doing the injection were both at random times of the day!  Quite frankly amongst everything that has been going on I am impressed with myself for managing to figure it all out!

Medical procedures undertaken. Nil.

What are my symptoms?  Actually, I haven’t really experienced any symptoms in particular.  I still have a mild upset tummy, it was doing much better before I left for Europe, but I think everything got screwed up after everything with the attack.  I’ve had a few random bouts of tears, but I can’t tell whether they are a result of the hormones or not.  Who knows! I’m kind of getting used to this happening now.

How do I feel today? I went back to work on Tuesday and it wasn’t too bad.  I did have a little bit of a shaking episode after I had recanted to my Brussels story the nth time.  I was just overwhelmed (in a positive way) with how many people told me they are pleased to see me in one piece!!!  I was also overwhelmed with the sheer number of people who actually read my blog post.  People who I have never spoken to at work before had read it and came up to me to tell me how amazing it was…even all the senior bosses had read it.  Basically pretty much everyone I work with now knows about my blog.  I’m pretty sure most people didn’t take much notice of the infertility part of my blog, rather were just interested in the Brussels story, but when my friends and family asked if it was OK to share it, I really had no idea how far it would be shared.

I’m not doing well at sleeping, but I guess that is to be expected…and with the hormones I am not sure how much is contributed by events vs the medications.  So I am a little tired.  But the good news is that I have taken some time off work!  Woohoo!!! Relaxation…chilling…are all that is scheduled for me during the stimulation phase of this cycle! A complete contrast to last time.  I have even discovered a new yoga place that has opened up near my house.  Overall, I am excited that we have another chance at IVF, but a little niggly part of me thinks I shouldn’t get my hopes up because it will be a long way to fall down from this time around.

Any results?  Nil

What’s next? I have my first baseline monitoring appointment tomorrow morning.  Hopefully it will all be go go go for cycle 3! Fingers crossed this Lupron has done its job nicely.

Weight. I still haven’t got on the scales yet!

Waist. NSTR.

Boobs. NSTR.

The Final Countdown!!!

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.

What’s infertility got to do with a terrorist attack?

I have been surprised at how many people have commented on my apparent levelheadedness during the terrorist attack in Brussels airport.  Although the absolute fear and terror was running through my mind, my actions seemed logical.  I’m surprised, because I just did what I did – and even I am somewhat surprised at my own response.  However, I think that it is all mostly about an element of luck.  Some people have told me, they believe in some kind of divine intervention (I personally do not believe that, whether god exists or not).  The luck was the third suitcase bomb didn’t explode.  The luck was that I wasn’t closer.  The luck was that the terrorists were ill prepared to carry out a more sophisticated attack.  (Apparently, they had been planning more, but for some reason failed to implement it).  The luck was that I was in the right place and it simply wasn’t my time to die.

A friend of mine made a really interesting comment about the difference between a man and woman’s propensity to take risk.  A woman’s appetite to take risk varies with her menstrual period, where as a man’s appetite for risk remains relatively stable.  When a woman is in her ovulatory stage, she is less likely to take risks.  Therefore, hormones surely have a role to play in risk taking.  So what does that mean for a woman who is going through infertility treatment and jacked up with lots of hormones?  Does this mean that a woman’s propensity for risk is heightened or lowered depending on the stage of their treatment, how different would it be compared to if they were in their normal menstrual cycle?

During the attack, I was on Day 12 of the down regulation part of my IVF cycle, preparing for my upcoming stimulation phase.  I had already been experiencing some of the side effects from these drugs (I wrote about them in my previous diary entry here).  The question I have is – had I not been on these drugs would I have reacted differently to the situation?  We will never know the answer, because we will never know what could have been.  But it is an interesting question never-the-less!

I can tell you that the feelings and emotions I have been experiencing after getting caught up in the attack are not dissimilar to how I felt after being told our pregnancy was not viable.  I’ve experienced random crying over what could have been.  Sadness, frustration, anger and numbness – all feelings that have washed over me in the immediate days past these traumatic events.  I never thought I could ever liken an impending pregnancy loss to surviving a terrorist attack.  But I am, and that is simply how I have been feeling over the past couple of days.  I’ve also experienced the overwhelming feeling of love and kindness from friends and family after these events.  And I mean overwhelming to the point where I have been dumbstruck.

I anticipate that I might attend some kind of therapy after experiencing what I did this week.  The question I have is, why haven’t I been so accepting of undertaking therapy for infertility after our loss and constant failure? If these feelings I am experiencing are so similar, perhaps I should have gone to therapy over our infertility sooner? I don’t know, but perhaps I just didn’t realise the intense emotions and trauma infertility slowly piles up upon us.  Or maybe, the reason is because I feel like I have absolutely no control over a terrorist attack, and maybe I *believe* I have some control over my infertility.  I think my perspective might have changed over the past week; I know some of you wonderful ladies have tried therapy for infertility and swear by it.  Going to therapy doesn’t mean I am weak, it means that I am strong, strong enough to recognise that help is there for the taking.


 

For those inclined…a couple of journal articles on risk taking and a woman’s hormonal cycle:

Variations in risk taking behaviour over the menstrual cycle:  http://people.uncw.edu/bruce/hon%20210/pdfs/risk%20taking.pdf

The influence of menstrual cycle and impulsivity and risk taking behaviour:  http://www.ledonline.it/NeuropsychologicalTrends/allegati/NeuropsychologicalTrends_17_Iannello.pdf

 

Starbucks truly is a bad habit

This blog is primarily my writing therapy for going through infertility, but it has also been my therapy for other things in my life and so I ummmed and ahhhhed about writing this post.  But here we go…

I made a decision to buy a Starbucks coffee.  I decided when I arrived at Brussels Airport early this morning to get myself a pick me up coffee to help me stay awake and deal with the jet lag.  I left the arrivals lounge and headed upstairs to the departures.  I decided as I was in a different country to try a different coffee.  I ordered a skinny vanilla bean macchiato.  I juggled the coffee with my two roller suitcases and managed to bag myself the last seat left in the corner.  I got comfy and plugged in my phone to charge – I had killed it on the flight over playing games.  I had just three sips of my coffee when there was a loud boom to the right of me, glass and debris flew everywhere, my coffee ended up on the floor.  I ended up diving down on the floor because my battlefield instinct told me get low and cover my head. People got up and ran – I shouted at them to get down.  About 40 seconds later there was an even bigger explosion.  I could feel the heat from the fireball that ran across the ceiling above me.  I could feel the shock wave pass over me.  There was debris and bits of ceiling fluttering down around me, the old lady behind me was cowering behind her suitcase. I asked if she was OK. She was petrified, but she had someone with her. It’s challenging to consul someone when there is a language barrier.

I grabbed my lowly charged phone and my coat, trying to keep low.  I dialed Chris – it was taking a long time for him to answer I thought I was about to get his answerphone….I am so glad I didn’t get his answerphone…but Chris answered, a little sleepy and dazed- it was 3 AM in the US.  I told him “I don’t want to panic you- I’m OK, but there has been an explosion at the airport, I am OK.”  I am not really sure exactly what happened after this.  I don’t know what I said to Chris. I don’t know how long I was on the phone for, but I remember I kept saying how much I loved him.  I can only imagine how terrified Chris was to receive a phone call like this in the middle of the night.  You could almost think it was a nightmare.  But it was real.

I remember lying low watching everyone around me run away.  I wasn’t running, I was looking out for suspicious people, listening out for any gunshots.  I was looking for injured people I could help.  I guess all that pre-deployment training kicked in.  I don’t think there is any right or wrong in this kind of situation, it’s what your gut instinct tells you to do.

There was a man who was walking calmly across the debris, through the thick smoke, I hid behind my suitcase.  At the time he was suspicious to me, he was the only person not running.  But in hindsight he was probably walking shell shocked.  I was probably one of the last to leave the Starbucks – but I wanted to be sure which direction to get out without endangering myself any more.  The first bomb was to my right, the second huge one was to my left.  I was remarkably calm.  I evaluated the situation, my first thought was to take just my passport…then I decided to take everything (except the coffee which I took a second look at…lying on the floor split everywhere, I don’t know how I  managed to not get any on me.)  I checked my surroundings again and decided to go right where the smaller explosion was.  I hurried outside to the parking garage over the road. Picking up my suitcase as I ran.  I’ve never left the confounds of Brussels airport because I’ve always transited onward by train to a different destination.  I didn’t know where I was.  I thought if I stay close I could help, but there was just chaos.  It took a very long time for help to arrive – the first responders were the airport fire brigade.  There were already some military at the airport patrolling because of already heightened security.  They were walking around pretty dazed themselves.  The ambulances arrived, the police arrived, they started to carry out the wounded – and dead – on stretchers.  I think they all must have been under the rubble because I couldn’t immediately see anyone before I left.  Then a soldier came running out shouting something I couldn’t understand, but I got the picture.  There must have been another device, or an attacker laying in wait.

So we ran.  We ran down a road which filters onto a main highway.  But there was no designated rendez vous point…there was just the feeling of “everybody get the hell out of there”.  So I did.  I barely had any juice on my phone, I followed a trickle of people who looked like they knew where they were going.  People were gathering at the petrol (gas) station, there was a little rest stop with toilets and vending machines.  I went to the toilet and relieved myself…talk about a serious case of stress induced IBS!! I needed to get my phone working, I needed to find a plug.  So I headed to the train station and figured if the trains were still running I’d get out of the city and head to my onward location outside of Brussels.  There was confusion and chaos at the train station too.  But I bought my ticket and got on a train that was heading into central Brussels.  Once I made it onto the train, everything started to feel real.  Little did I know that there had been another attack on the metro.  We made it one station short of where my next train left from.  That didn’t matter in the end because the authorities shut down the whole public transport system.  My French skills were under some serious testing as various people made announcements that I tried to follow.  It was very confusing.

One man noticed some debris in my hair and pulled it out for me.  I suddenly realised I was a dusty mess!  My jeans weren’t torn up, but they were beat up.  My hair was grey, my glasses covered in a thin layer of dust, I had bits of ceiling tucked in all sorts of crevices of my clothing, I had black snot, I had a teary face, I had black soot all around my mouth.  I looked a state!  I got off the train and headed to the concourse, but the army and police were shutting it down and running at us with a long line of tape to get people out of the station as fast as possible.  So I was on the rush again! I was exhausted and crying.  I found my way out of the train station and had just enough juice on my phone to find the closest hotel.  I dashed into the hotel and explained I needed a room because I had just been in an explosion and I was exhausted!!!  The hotel staff were absolutely amazing.

In between all of this, I was messaging Chris and my work to tell them what was happening.  And I was shaking.  Shaking a lot.  Chris reminded me to check myself for injuries. I realised once I got into the hotel that half my face was a bit sore, the back of my head had been banged, I had scraped up my knee and my back just below my ribs was starting to really hurt.  I immediately stripped down as soon as I got into my room and got into the shower.  I cried as I watched the dust run off me down the drain as the sirens continued to wail in the background.

The gravity of what just happened to me was beginning to sink in.  My work have been amazing, they sent a crisis response team came out to the hotel to see me.  I was also checked over by a doctor.  The British Embassy called me to check for injuries and if I needed any consulate assistance.  The general manager of the hotel came by to check on me.  He called the police for me to check if I should leave any details as a witness.  Apparently that wasn’t needed unless there was something in particular that would be critical.  I couldn’t think of anything except the strangely calm wandering man, but I can’t describe him in detail so that wouldn’t be any help.  My work are Currently working on how to get me home to the US sooner than Friday (my planned return – which by the way fills me with horror returning to Brussels airport – oh and the check in desk for American isn’t there anymore, it got blown up).  Clearly I am not going to any meeting today or tomorrow.  They are being awesome.

The lady from the crisis response team said one of the first steps to getting over a traumatic event is to tell my story as it happened.  So I told my story to her and the rest of the team and we even had a little laugh about some things…and now I’m telling it all to you.  So I don’t have to tell it a hundred times over.  If someone asks me, I’ll point them to this blog.

In my honest opinion – the way I saw the events happen – I didn’t hear any gunshots, I didn’t hear anyone shout out in Arabic, I think the first device was diversionary (potentially a suitcase bomb) to divert a stream of panicking people towards the suicide bomber.  I guess we will find out soon enough the chain of events.  But all I know, is that I am glad I sat in the corner of Starbucks, I’m glad I wasn’t still queuing for my coffee 5 minutes before, I would have been so much more vulnerable.  But yes, if I just got on that train out of the airport rather than get a coffee from Starbucks, I would probably be thinking how lucky I am.  Now I am still thinking how lucky I am, but I feel the pain of seeing all those dead and severely injured people, I smell the smoke, I taste the debris, I feel the shock, I hear the explosions (which you know I already have experience of, but this time I didn’t have body amour or a weapon).

This was truly a horrific act of terrorism I have experienced.  I have been through airports in other countries where the security happens before you get anywhere near the building.  I do not want to see this happen to our freedom because then the terrorists win (oh I wrote about that already too – how depressing is that?).

By the way – I’m OK, I’m safe and I love you all (just in case I haven’t told you)!!! X

IVF Diary Vol III 15-20 Mar 16

Medication(s) administered and dosage(s). Ovulation Control Pill (OCP) Reclipsen 0.15MG-30MCG x 1 per day, Lupron 0.5mg (10 units) injection AM.

I started the Lupron injections on Thursday morning.  Although the amount of liquid is tiny and the needle is small, I still freaked out about giving myself the injection.  I tried to do it, but the needle bounced off my skin, so I asked Chris to do it so I could feel how hard it needs to e to pierce the skin. But on Friday, I did the injection myself! It didn’t hurt, I was just slightly hesitant and the needle went in slower than I expected.  Saturday, the needle bumped off my skin again!  I’m sure I will figure it out.  Also, there is barely any blood after these injections so I don’t really need gauze and I can’t tell where I just did the injection which means I am finding it difficult to figure out where to put a plaster over it!  I discovered putting a plaster over the injection site means that I don’t have to remember the next day where I just did my previous injection.

Medical procedures undertaken. Nil.  But – I did have a post op follow up appointment with my Doctor to go over my results from the hysteroscopy.  I knew the biopsy results were good because they come through on my clinic’s app and I am sure she wouldn’t have had told me to start the Birth control pills if there was anything wrong.  However, on the day of the appointment I started to get a bit nervous because I thought if everything was OK, why did she still need to see me?  When I arrived the nurse asked where my husband was?  At first I just joked with her “He’s working – I hope!!!”, but then it dawned on me….should he be here with me because it’s going to be bad news?  I didn’t even think about bringing Chris along.  The nurse did the usual vitals check and took me to the Doctor’s office to wait.  As I was sitting in her office there was one pamphlet on her desk that stuck out – it was about uterine cancer.  My heart started to beat faster!! My head was  racing.  Fortunately the doctor arrived quickly after I sat down.  She cut straight to the chase and said everything looked just fine! Phew.  She took a look at her computer and said that there was just one area of redness of my uterus she had seen on the camera that she thought might be inflammation, but the biopsy did not show any signs of inflammation. So all good!  A very quick appointment, I was in and out in 5 minutes…it was just like being at a doctor’s office in the UK!!!!

What are my symptoms?  I have two symptoms I want to talk about – my upset tummy and my hormones!

At my post op appointment I asked my doctor about my upset tummy.  I told her my diarrhea has been playing up, maybe it’s just my Irritable Bowel Syndrome (IBS) being bad or, is there any chance it could be something related to the hysteroscopy?  The only thing that could cause diarrhea is the cytotec pills I took that ‘softens the cervix’ prior to the surgery.  Maybe it caused a mis-balance of bacteria in my tummy, but it should go away soon.  It wasn’t the most helpful advice I’ve received from a doctor…but as usual not knowing what causes my poorly tummy I am used to.  So I decided to put into practice my knowledge of things to make diarreah go away.  The first is to take some probiotics.  After my appointment I went straight to the shops and looked for a probiotic yoghurt drink.  Now in the UK, there are these little drinks that you can take daily – there are different brands like yakult and actimel, they are very common in the supermarket.  But here in the US, I haven’t ever noticed before until now, they are not common!  I tried looking for a US store that sells Yakult and it’s typical!  The only place nearby is the Commissary!  As a civilian, I am not allowed to shop at the Commissary!! (The Commissary is where the military can buy their groceries at a discount).  Anyway…I did discover something similar in the organic section – Kefir.  Kefir is a fermented milk drink with kefir grains in it.  I wasn’t sure if this would aggravate my upset tummy or the probiotics would do its thing.  There were also some juices with probiotics added, this to my mind didn’t seem the best for my tummy because real fruit juice can make things worse for me.  Anyway either the Kefir has had a positive effect or my tummy is getting better on its own.  The past few days I have returned to normal upset tummy (where I experience diarrhea about once a day rather than 4-6 times a day for the past two weeks!)

My hormones.  I am going to do a separate post on this, but in a nutshell, the Lupron and Birth Control Pills are doing weird things to me.  On Friday evening as I was getting ready to go to the ball (!!!) I was curling my hair and tried to pin it up how I like to.  But for some reason it wasn’t working.  My hair looked awful, I was getting frustrated at it…then I flipped out at my inability to make my hair look half decent.  Like seriously got mad and threw stuff across the room.  I looked in the mirror and I felt nothing, I looked back at myself and felt nothing.  I didn’t feel sexy, I thought I looked hideous.  Chris kept telling me my hair looked lovely down and I should leave it, but I just kept looking at myself and I felt like I was out of my body – I was in somebody else’s body. I felt…..nothing.  It was weird.  I didn’t like it!  Could it be the Lupron doing this to me?

How do I feel today? Chris and I had an evening of sharing our feelings about this IVF cycle.  It got emotional.  We realised we have both been bad at not sharing our feelings, we both made assumptions about things and came to wrong conclusions.  We just didn’t talk enough about what was going to happen this cycle – the changes in my protocol and the uncertainty around dates of key things happening in the cycle like when the Egg Retrieval and transfer might be.  Particularly with the transfer (Day 3 v Day 5).  The difference being that this cycle came around quickly (we both felt unprepared for it), and my period started much earlier than I anticipated.  Because I had been so busy with work, we just hadn’t been keeping the communication lines open…but we re-opened them – that’s good, but it took us a while to figure that out!

Any results?  Other than my post op results being clear!

What’s next? I stop the Birth Control Pills next week and keep the Lupron injections going.  I am off on travels to Europe next week so I have the added issue of figuring out what times to take my pills and injections!  I made a mistake of taking my Birth Control Pills after my dinner, so now in Europe with them being 6 hours ahead at the moment, it means I would need to be taking them at 2AM! Doh!  The Lupron injections won’t be so bad – I can take them at 1PM at lunch time.  I may also have to give myself an injection on the plane as I fly transatlantic!!!! Double doh!

Weight. I still haven’t got on the scales yet!

Waist. NSTR.

Boobs. NSTR.

The Final Countdown!!!

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*Notes.  I take First Response Reproductive Health multi vitamin gummies (pre-natal), 5mg Melatonin at bed time and CoQ10 200mg gummies daily.  NSTR = Nothing Significant To Report.