Where to go for more information about IVF?

When we decided to go ahead with IVF at our last appointment, the doctor gave us a rundown about the whole process, but I did not learn anything new that I had read about already.  Of course, I had done some research on top google hits about the process in general. I have also been following a few blogs about ladies going through IVF themselves.  But I will be honest…I have not really stepped up to my usual level of research.  Probably because I thought I had plenty of time before we start this.  Also I’ve been keeping myself busy the last couple of weeks, both at work and at play.  Next week we have our first appointment with our nurse, so I want to make sure I ask all the right question from the outset.  And so, the time has come!  I feel like I have a big gaping hole in my knowledge and I need to fill it…stat!!

When I first started following blogs I was put off following IVF blogs that were overly acronym-ised and had lots of numbers on it.  Without any reference, it felt like gobbley-de-gook to me.  In fact it was (and still is) terrifying.  I am sure it will all make sense soon, but for now I am following a select few who make it easy to read for newbies (thank you for that by the way!).  But where do I start my research?

Areas I would like to better understand:

  • Medication for IVF
  • Embryology
  • Ethics
  • ICSI
  • Complimentary Therapies
  • The statistics low down! Because I just can’t help myself being an analyst by trade, I’ve got to know!

Do you have any good suggestions for books or websites that you have found helpful with your IVF journey?

Our options widen…but not on the kids’ parties front

I had a great email today from our legal department.  They told us that the US government forsees no legal impediment based on our visa status for adopting in the US, either domestically or internationally. They are also aware of two other families from my organisation who have previously adopted successfully, however one family had a few complications over the legal issues.  However, it sounds like if you have money to burn, the legal issues will disappear.  I don’t mean in a corrupt way, but rather the more you pay the more you get in terms of service.

We asked our legal team to help us look into our visa status so we would know if it was actually possible for us as ‘legal aliens’ to adopt if we decide to stay in the US.  It took about three weeks for everything to be double checked, but it was worth the wait and now we know….we can adopt!

I also had a phone call from our IVF nurse co-ordinator today.  We have an appointment next week with her to go through the whole process in more depth than the doctor did – apparently it will take about 1.5hrs!!  She sounded very friendly and helpful (I guess you have to be do that job!)  She also informed me something the doctor forgot to tell us last week.

The Embryology lab is going through a refurbishment in late June/early July!

Fortunately it sounds like it won’t affect us as we would expect an egg retrieval in mid July.  I hope they don’t over run their re-furb or delay it because that would suck going through all that just to have our cycle cancelled because of some lazy painters!!! But I’m sure they wouldn’t let something like that happen.

I’m currently on Cycle Day 19 and I’m feeling great.  I have had the odd pain, but nothing like the sharp pains from the last two IUI cycles.  Fingers crossed they don’t come back that it was just a side effect of the progesterone and nothing else nasty causing them.  Our break from trying to conceive has been quite fun; next weekend we are planning a trip to our local beer festival and Bush Gardens to try out their new roller coaster ‘Tempesto’!

Physically the break is doing me good.  Mentally, I’ve still had a few odd moments.  This last weekend we didn’t go to our friend’s daughter’s 3rd birthday party at the petting zoo.  Now, I love animals. Love love love them, and who doesn’t love to pet animals!  But I freaked out at the last minute about going someplace where everyone else will have a kid with them and we would be the odd ones out.  I mean, why would anyone go to a petting zoo without a kid in tow?  If it had been a party at their house or somewhere more neutral in that sense I wouldn’t have had a problem. It was just the idea of feeling like we didn’t belong, with the potential for random strangers asking ‘oh which one is your kid’? Or, like the time a random granny noticed us at a Christmas tree lighting ceremony, told us ‘It’s OK that you don’t have a kid’. Yeah, I’ve been there before….and right now it is not for me.  I felt bad that I couldn’t pull myself together to go, I hope they can understand.  I’m sure they do.  I just wish I didn’t feel like this.

So to end this post on a positive note…here is a picture of a cheeky goat that we know.

Who wouldn't want to pet this cheeky goat? Oh that would be me, big chicken pants.

Who wouldn’t want to pet this cheeky goat? Oh that would be me, the big chicken pants.

Surprise surprise!!!! IVF!

Well my blog post title has given the game away, so in summary…our next step will be In-Vitro Fertilisation!

This morning we met with our RE who reviewed our progress so far, or lack there of.  Our tests were all normal, the three IUIs all went according to plan (except of course for the pregnancy part), I responded well to the letrozole with 2-3 follicles, Chris had awesome sperm.  We remain unexplained, but she does still suspect endometriosis.  If my period pains were so bad that they affected my life and I wanted that to change then she would recommend a laparoscopy.  This surgical procedure comes with risk, side effects and can take several months to return to normal, so if my periods were so bad this would be the way forward, however, in my case the benefits are unlikely to outweigh the downsides.  So she recommends we move straight to IVF.  She explained the overall process:

Week 1 to 2 – after menstruation I start birth control pills for about 14 days, these help to control my hormones

Week 3 – start injectable medications to control ovulation and stimulate follicles to grow – many many more than the 2-3 that were stimulated with letrozole in order to get the best chance of retrieving some ‘good eggs’.

Week 4 – continue injectable medications…have ultrasounds every other day to monitor follicle growth, along with blood work to monitor hormone levels.  When the follicles are ready, we will inject the hCG Ovidrel trigger and 36 hours later I go for egg retrieval surgery.  Under sedation my eggs are extracted from my ovaries.  Chris provides his sperm and my eggs are fertilised in-vitro.  After the eggs have been fertilised, the embryos grow for a few days under close watch.  Then if they survive, one or two embryos are transferred directly into my uterus.

Week 5-6 – start injectable progesterone until the big pregnancy test either says – “woohoo you are preggers”! then I stay on progesterone, or…”booooo it’s a BFN my friend”, then we will…..well, let’s not go there right now.

This is everything I expected her to say, except for two things slightly different.

  1. First, I need to go for a hydrosonogram.  This procedure will produce a 3D ultrasound of my uterus.  I will have this last test because I have a severely retroverted uterus they could not see it very well on the HSG X-ray, they want to double check that there is nothing preventing the implantation stage.
    My HSG X-ray with my retroverted uterus (it's hard to see because it's hiding behind the catheter)

    My HSG X-ray with my retroverted uterus (it’s hard to see because it’s hiding behind the catheter)

    I have been promised this does not hurt quite as bad as the HSG.  THANKFULLY!!!!

  2. Secondly, she thinks it would be a good idea to do Intra-Cytoplasmic Sperm Injection (ICSI) because we are ‘unexplained’.  ART_logoThis is a procedure where a single sperm is selected and injected directly into the egg rather than normal IVF where the sperm is placed near the egg.  This procedure is an extra $2,420 so we need to check whether our insurance would cover this or not.

Talking of costs….it is going to cost $9,075 for the IVF which includes office visits, endocrine monitoring, ultrasounds, retrieval, transfer and first pregnancy test.  Plus, it is an additional $400 for the anaesthesia. Medication will be approximately $4,000 to $6,000.  Then the ICSI procedure is $2,420.  Cryopreservation is $1000 then $60 a month for any embryos frozen.  Yikes!!!!  But we roughly knew this anyway, it’s just a bit scary seeing it listed out like this.

So for now, we start the negotiating with our insurance and the diary planning. It’s looking like a late June start.

Ultimately, today I walked away with this one key figure she gave: for us – a 50% chance of success.  In my mind that is pretty amazing.  I’ll take that.  I’ve always been a glass half full kind of girl, lately it’s been half empty, today I think I’ve been topped back up 🙂

Thank you for all your support and kind thoughts so far, I’m feeling pretty encouraged this will work!

The great dismal swamp – not quite so dismal

For the last nine days I’ve had a break from blogging and we are on a break from trying to conceive.  I needed both a bit of mental break and a physical break, trying to catch a breather in preparation for our ‘Next Steps’ appointment with our RE tomorrow.  But taking a break hasn’t been plain sailing.  I have had a couple of ‘break downs’ in the last few days, mostly ending with me snapping at Chris and/or crying as a a snivelling mess.  Why? Because I hate this limbo ‘not knowing’ business.

Unexplained infertility is a sucky non explanation for why we haven’t been able to conceive so far, even with a little help.  There are so many questions I have that may never be answered…and it is difficult to get out of this hole of asking “why?” and “what if?”.  Chris has been amazing, he is strong and can handle my random outbursts of crying, reminding me not to bottle all up.  But I can see it in him too, he has the same questions as me.  I know at tomorrow’s appointment we will not have many of these questions answered immediately, but it will help make the path a little clearer in the next steps.  It’s the baby steps I need to help keep me sane, a break has so far been physically good for my body but mentally it has been hard.

So where better to get one’s self out of a dark hole?  The great dismal swamp…this place can take your breath away, and can be anything but dismal.  The swamp is huge, over 112 000 acres and in the heart of this wildlife refuge is an amazing lake, lake Drummond, that is an impressive 3000 acres.  Apparently it is one of two only natural lakes in Virginia.

Lake Drummond at the great dismal swamp

Lake Drummond at the great dismal swamp

The swamp also has a lot of history steeped in it, particularly as this is where many fugitive slaves lived, under the cover the swamp land.  I’ll tell you something, the mosquitoes are horrific in the summer.  This wildlife refuge is always so quiet, and it is easy to quickly feel like you are in complete wilderness, it is anything but dismal.

This time of year is renowned for rare warbler birds and many stunning butterflies.  So today we took our bikes and got on the trails.  In addition to the many sightings of deer we were pleasantly surprised to see thousands of hairy caterpillars, munching so loudly it sounded like it was raining in the swamp.

Hundreds of hairy caterpillars and wishes too!

Hundreds of hairy caterpillars and wishes too!

I feel refreshed this evening after our mini trip to the swamp.  No more tears, I’ve promised Chris this, for at least a few more days anyway 😉 I cannot tell you how much I am looking forward to our appointment tomorrow…..

The wish

Chris got some cracking photos today: The wish

Fertilomat.com – an experiment

At first I wasn’t  sure how I felt about this website: Fertilomat.com Initially, I was mad about it.  I was mad because I believe it was just targeting vulnerable women who are concerned about their level of infertility.  But then I thought, well it appears to be combining a whole bunch of medical research and turning it into a user friendly format for women to interact with, that’s got to be a good thing.  This website has developed a ‘predictive’ model that combines data from various research areas into fertility, such as effect of BMI, alcohol and caffeine.  But the big problem I have with this website is that they are not transparent with how the model is developed or what the potential error is.  This makes me suspicious.

Plus their business model sucks.  They charge women 19 Euros to view a two page personal report based on 23 questions about lifestyle.  The questions are very simple, such as weight, height, age, alcohol intake, caffeine etc. Although I can see that this model may have taken many hours of research and cost them a bit of money to develop, I feel conned because the research that they do cite is free to download anyway.  I also wonder how the authors of all the various research reports being used feel about their data being used to make money from women in this manner?  The website could have chosen a different approach and made money in other ways, by advertising on their website, or charging medical practitioners to use their model.  Maybe I am just biased…

So as a matter of interest I paid for the two page personal report providing me with my fertility score.  Quite frankly I was very disappointed.  First of all because for some reason the form I filled in reset to my height as 4ft and weight as 55lbs.  I am 5’8″ and 130lbs, so the output was useless anyway.  Here are the two charts that were included in my 19 Euro report…

Depressing...

Depressing…

Of the two pages of My ‘personal’ report, I actually received 1 1/2 pages of report. 1/2 page was dedicated to repeating back my answers to the 23 questions, the other 1/2 page were the two charts above.  Then the last 1/2 was some text pointing out that my BMI was far too low (of course it was because the interface was CRAP and assumed I was 4ft and 55lbs) and my fertility score is below average, and next year it will decline.  It also told me that it was good that I was avoiding alcohol because 1 litre of wine in a week can decrease fertility by 60% (thanks, I read that in the free research report you cited).  It told me: ‘the fact that you don’t smoke increases your chances of getting pregnant’.  Ummmm no that’s not how it works!!!!  Then the last paragraph filled up space telling me that If I want to know more about my fertility I should see a doctor/gynaecologist to check for further tests such as ultrasounds.  And that was it!!!!

Simply put people, and as I suspected, this is a CON: Fertilomat.com But I am glad I spent the 19 Euros because hopefully now I can share this so other women won’t!

Understanding: #YouAreNotAlone, #NIAW, #WeAreNotAlone

NIAW-CMYK

The baby shower

I sit in the corner, quietly observing the group, hoping no one talks to me and asks me how I am.  I’ve been dreading this day for weeks.  I am not really sure what the etiquette of baby showers is.  I’ve learned about wedding, birthday parties, funerals and baptism etiquettes, but as a Brit living in the US, baby showers are new to me.  One thing I do know for sure is that sobbing away in the corner, trying to make sure no one sees is not part of the celebrations.  Why all the tears?  Because this should be my time for my baby shower.  I don’t mean to sound self-centred, but you see we have been trying to conceive for 17 months now.

Like the singleton table set aside at weddings, baby showers should come with a table reserved for infertiles.  After all, 1 in 8 couples of reproductive age could have a seat at this table.

My tears are short lived, of course, as the excitement of adorable ‘mini-me’ baby gifts and funny games take the course of the day.  Our friend who has that beautiful pregnancy glow to her skin, was happy.  So happy.  For me this was all I needed to prevent me from drowning in my own misery and enjoy the party.

Unfortunately, it seemed that not all of us could cope this well.  One of the guests left within 10 minutes of arriving.  She had driven hundreds of miles for the baby shower.  Why would you drive all that way just to stay for 10 minutes?  And so the speculation and rumours started.  My husband interjected with a suggestion “Perhaps she is trying for a baby and found it all too much?”.  We both looked at each other with that ‘knowing’ look.  Sadly, no one in the room bought this excuse, dismissed it and the speculation continued. The departing lady, who I did not know personally, may have been infertile, or perhaps she had some other good reason for leaving the baby shower as quickly as she had arrived.  Statistically, the chances were high that at least two of us at the shower were suffering from infertility. With both my husband and I in the room, it was easy to wonder who else is silently suffering?  If it was this lady, I wish I could have told her:

You are not alone

I would have held her hand, hugged her and told her it’s OK, I understand, we can face this disease together.

wish2

But for some people experiencing infertility, a hug from a stranger will never make the pain and hurt go away.  I know this.  I feel more comfortable on my infertility journey than I ever have been because I discovered a place where hugging strangers is quite a common place. The blogging world.  I have been surprised to discover comfort and understanding from the ‘virtual’ hugs, support, discussion and love from the biggest group of ‘strangers’ I know.  It’s not just strangers that have joined us on our journey, but a small group of family and friends too.  The ability to communicate, open my heart and share my feelings has been a therapy for me.  But not everyone we care about knows of our struggles because it is not easy to talk about.

Please help us on our journey.

As it is infertility awareness week, we are taking a big leap and inviting you to join us on our journey – or more aptly put – the hunt for the great pudding club.  You have been invited because we trust and love you.  We want you to know that this week we will be starting a new chapter in our journey.  Ironically it is National Infertility Awareness Week.

We have been diagnosed with unexplained infertility, it is a surprisingly common diagnosis for about 25% of those with infertility.  To date we have tried three rounds of artificial insemination, known as IUI (Intra Uterine Insemination).  This week has been particularly difficult for us as our final prescribed round of treatment failed.  With each round of treatment the sad news of our failure does not get any easier to digest, rather, the sadness stacks up and our hearts grow heavier.

The IUI procedure summed up

The IUI procedure nicely summed up

We are now at the cross roads stage where we do not know exactly which route we will take: IVF, gestational carrier, adoption or even child-free.  Whichever route we do decide to take, we want you to be there with us.

How you can help us

Opening our hearts about our infertility journey leaves us with open wounds, and the occasional feeling of self-inflicted nausea (wishing it was nausea from pregnancy, of course!).  If you would like to come with us we have some ideas on how to help us through our journey…

  1. Ask us how we are doing, and if we do not to tell you every intricate detail of our treatment, please don’t be offended. Sometimes we just don’t want to talk about it because we have been thinking about it all morning and just stopped thinking about it.
  2. We love hearing stories about how your little one was conceived, especially the funny stories. But please do not tell us that we should try this position, or that method.  After all, I am pretty sure we have tried everything we could possibly google.  Legs up, from behind, on top, downward dog, on holiday, when drunk, herbal tea, with a full moon etc… The chances are slim that we will be able to conceive naturally.
  3. Although telling us about your friend that conceived after X time, with X procedure might seem affirming, everyone with infertility is different and so your story probably won’t apply to our situation. The obstacles each one of us faces will be different and the path we take will be unique.
  4. Please don’t ask us 14 days after our fertility treatment procedure if it worked. If it worked, we will tell you in our own time if we find out I am pregnant (it won’t be long after we find out, I am sure the excitement will be too much!); if it didn’t work, we need some time for ourselves to contemplate our next steps and to just have a big old cry.
  5. We like emails, phone calls, skypes and messages that remind us that there are other things going on in the world. We don’t want to think about infertility and babies all the time.  It can be emotionally exhausting at times.  Send us photos, tell us funny stories or pass on a couple of memes.  Please don’t feel like you are treading on egg shells around us or worry that we are too busy to speak to you.
  6. We also want to hear about your little ones too and would love to be invited to events and parties too, after all we are going to be parents sometime soon too 🙂
  7. Finally, please don’t suggest ‘You can just adopt’ to us. If you look into adoption you will quickly learn that this process is not easy, cheap or free from emotional baggage.  There are no guarantees. The casual statement of ‘you can just adopt’ makes it seem like not being able to conceive isn’t that big of a deal and ironically is often said by people who already have their own children. Such a casual, throw away statement makes the whole process seem like we can simply go to the store and pick the type of baby we want from the range on the shelves.

The list above is specific to us, not everyone who suffers infertility will feel comfortable with what we are suggesting, each couple will deal with it in a different way, so if you know someone else who is going through this you should ask them how you can help.

Regardless of the individual items on people’s lists, one thing we can all do is be cautious, being a little more sensitive and take a little time to think before asking anyone about having children. If you know a couple that has recently married it is easy to ask ‘so when will we hear the pitter patter of tiny feet, eh?’ but what if the couple is struggling to conceive? Such an innocent question and yet it could be devastating. We’re not saying don’t ask questions, just don’t make assumptions. Until we had gone through this experience I would often be the one asking such questions, I only realise now how hurtful those questions could have been.

What else can I do?

Come join us, support National Infertility Awareness Week by adding a twibbon to your facebook profile.  You can follow my blog or facebook page, read the links below to help understand more about infertility.  Share your awareness so that others who quietly suffer do not feel like they are alone.

Thank you for understanding as we go through some challenging decisions and supporting us, giving us hope like you have already, we feel very much loved in the knowledge that we are not alone on our journey.

Dani & Chris X

#WeAre1in8 #YouAreNotAlone #WeAreNotAlone

The Real Neat Blog Award

real-neat-blog-award

I have been nominated by I’m Impregnable! for the real neat blog award.  I really am chuffed to bits, thank you.  My blog was always meant to be a place to capture my own thoughts and journey through infertility, but the fact that at least one other person feels like it is worth reading is still quite amazing to me!  I’m Impregnable is going through some tough decisions right now, and I can relate to her on this level.  Tomorrow we find out whether or not IUI round 3 was successful, if it isn’t then the decision to move to IVF is going to be a tough one.  PS. Thank you to everyone who has been wishing us well 🙂

The Rules:

  • Put the Award Logo in your post.
  • Answer 7 questions asked by the person who nominated you.
  • Thank the people who nominated you, linking to their blogs.
  • Nominate any number of bloggers you like, linking to their blogs.
  • Let them know you nominated them (by commenting on their blog)
 7 Questions I have been asked and my answers:
1) What is your favorite color?
Yellow!  But you won’t catch me wearing yellow much because I am pretty pale :-s
2) Do you have a baby name picked out already?
Chris and I do not have any names picked out, but every so often we talk about it.  We have a little book we carry around with our crib board and playing cards that we keep our crib winnings logged. In the back of this little book a list of names we have talked about.  I will mention right now that Chris says if it’s a boy he wants to call it Huckleberry.  Now really to this day I am still not sure how serious he is, but one thing I do know is that kids are cruel.  If you shorten the name to Huck – what does it rhyme with?  No, I’m not talking duck or puck.  If he is serious I agreed it could be a middle name if he really wanted.  Incidentally, if you are a fan, Bear Grylls’s son is called Huckleberry.  His other sons are called Jesse and Marmaduke.
3) What is your favorite vacation spot?
Anywhere with a mountain in it!!!  Chris proposed to me when we were in the Dolomites in Italy, so that place is pretty special.  Our wedding was planned around our planned Honeymoon to Whistler in Canada for some skiing.  I think that sums us up really!
4) Do you have any pets?
Sushi, British Medium Haired Tortie Cat, 4 years old.
Sushi AKA 'lady muck'

Sushi AKA ‘lady muck’

Diesel, American short Haired Ginger Cat we rescued from almost certain death, 9 months old.
Diesel - the 'Terrorquisitive kittie'

Diesel – the ‘Terrorquisitive kittie’

5) What are your hobbies?
Anything that involves outdoors, hiking, climbing and skiing in particular.  For being indoors I love yoga and being a bit of a data science geek when I get the time to be.
6) What would you tell another woman dealing with fertility issues?
Blogging can be a great therapy.  The journey is best shared equally, remember you are both on the journey and you will be stronger together.  The top of the mountain will be glorious.
7) What do you do for stress relief?
Yoga!!!
Blogs I would like to nominate for the Real Neat Blog Award:
My Missing Ingredient is Patience.  Sam is from the UK going through some tough fertility testing right now so I follow her blog with much anticipation that she gets her dream of two pink lines, but it was her post about ‘Never Going to be That Kind of Woman‘ that caught my eye as I felt like I could relate to her more than just suffering crappy infertility 🙂
Life’s Journey.  Pikachu4You is also going through IUI right now too, and her post on being positive was inspiring when I was feeling particularly down about it all.  I really hope she doesnt make it to round three of IUI and this is her time!!  Not much longer ’til test time!!
Que Milagro.  AnaMarie’s blog isn’t just about infertility, I love her honesty and openness.  Recently AnaMarie got the two pink lines she has been longing for, so it is exciting times over on her blog!
Questions for you nominees:
1.  What is your favourite time of year?
2.  If I gave you $200 ( or 100 GBP, it’s a good exchange rate ;-p) what would you treat yourself to?
3.  Do you have a favourite saying/quote/phrase?
4.  Who do you look up to as a role model?
5.  If you could quit your job tomorrow, and be instantly knowledgeable in any subject you like, what career would you like to try?
6.  Who will you tell first that you are pregnant (other than your partner of course!)?
7.  If you could only choose one….Appetizer (Starter), Entree (Main) or Dessert….what would it be?

Bitter Sweet Days

When logging on to catch up on my daily dose of the blogging world, I get a little bit excited.  I am excited because I love to see that announcement I myself long to write.  Seeing those beautiful two pink lines.  I am inspired by women who have stayed strong through their battles against infertility and recurrent pregnancy loss, they are unaware what their blogs have helped to overcome in the last few months.

But excitement is rarely straight forward in the infertility community.  Parties, ‘champagne’, phone calls, hugs, kisses, messages from loved ones are not always immediately possible.  I get nervous when I log on almost as much as I get excited.  I get nervous for those who the bitter sweet of the two pink lines can be several weeks down the line, who may experience the greatest sadness of their lives.  The happiness, cruelly taken away.  The punch in the stomach.  The pain and headaches from sadness and sometimes even a depressive hole.  I am nervous for them.

There is nothing more I can say about these feelings other than how I find some days to be simply bitter sweet.  I know the old saying ‘When life throws you lemons, make lemonade’, but sometimes life is just not like that.  Those lemons suck.  Really suck.

I wish....

Wishing happiness….

Beer, Beer and more Beer!! Wait – should you really be drinking beer?

Beer – the cool, refreshing, golden nectar.  My first beer was admittedly at a young age of 13.  I hated it, but that’s what everyone else was drinking, so beer it was.  As my palette has grown accustomed to the varieties and tastes I have become a distant admirer of certain beers.  Particularly German Hefeweizen beers.  So during my 2WW it was difficult to come all the way to Germany and avoid the stuff…..so……here I am – two beers in hand!!!

Hofbrauhaus in Munich. Mmmm Beer!

Hofbrauhaus in Munich. Mmmm Beer!

Officially, Chris and I both gave up alcohol almost 17 months ago.  I say ‘officially’ because we have both had alcohol in these months as we have caved on occasion.  However, we have significantly reduced our intake of alcohol to maybe one or two beers/glasses of wine a month, if at all.  The reason?  Because ‘they’ tell us alcohol affects both fertility and the development of the foetus in the early stages.

It is logical, after all, if alcohol is capable of making you do silly things with your mind, then surely it can affect other things too.  I have no qualms in giving up alcohol, plus it saves on the purse, and reduces the calorie intake (never hurts).  There are many conflicting views about the impact of alcohol on fertility.

The UK Government suggests a pregnant woman, or a woman who is trying to conceive should drink no more than 1-2 units once or twice a week (ie one small glass of wine).  Their drink aware campaign (www.drinkaware.co.uk) website is quite informative about alcohol and fertility for both men and women.

One interesting bit of research I read about from Harvard University found that couples undergoing IVF found that women who drank more than six units per week were 18% less likely to conceive, while men were 14% less likely*.  Although this statistic sounds quite high you will only need to drink 3 times a week or more, that is quite a lot.  LAst time I drank that much was at University!!  Generally, I go with the school of thought that one small drink every once in while is unlikely to have any significant impact.  But as the stakes grow higher and more money is invested in our treatment, the more cautious I am about alcohol intake.

So what about that picture above with me holding two beers from Friday night?  Well they actually are not mine, they are the beers of my new colleagues.  BUT! I did enjoy three non-alcoholic Weizen beers!  Obviously the fact that I had three meant I must have enjoyed them.  It was only after one of my German students told me that he was taking a case of the non-alcoholic stuff back to Rome with him that I thought I should give it a go.  Usually, non-alcoholic beers remind me of the bitter taste of Beck’s non-alcoholic that was served when I was on my tours of duty in Afghanistan.  Beggars can’t be choosers, but that stuff put me off it all for several years.  Well at least until now that is.

The non-alcoholic beer definitely doesn’t give you that light headed happiness feeling you would ordinarily experience with the alcoholic version.  But throughout the night I realized that I felt comfortable drinking with my new friends without the pressure of feeling like I had to drink.  In fact near the end of the evening, one of my friends pointed to my glass and said to the waiter “I’ll have what she’s having”, I quickly pointed out it was non-alcoholic.  Obviously he immediately changed his mind, and looked disappointed at me.  He was disappointed because all along he thought I was keeping up with the lads without getting pissed and I was drinking them under the table!  But it was quickly laughed off and nothing more was said.

I think I will try these non-alcoholic options more.  In fact, a fellow blogger (the longest journey) came up with a cracking idea….to put some juice/fizz in a wine glass to give the impression of drinking wine.  Psychologically, that surely has to have the same effect as a non-alcoholic beer.  Well I’m going to try it and let you know 😉

At the top of Kofel in Oberammergau.

Bye Bye Bavaria!  Thank you for the beer discovery!

*Harvard University Website. Alcohol hinders having a baby through IVF, couples warned.

Accessed from: http://news.harvard.edu/gazette/story/2009/10/alcohol-hinders-having-a-baby-through-ivf-couples-warned/